Expresso Express
Monday, June 8, 2015
Nine Superfoods
These are nine superfoods you should start eating now
Broccoli
Quinoa
Blueberries
Kale
Sweet Potatoes
Black Garlic
Salmon
And last but not least chocolate
http://www.tips.life/9-superfoods-you-should-be-eating-now/
Friday, June 5, 2015
Papaya Salad
1 Tablespoon of sugar
1 clove of garlic
2 cups of shredded papaya
1 cup of crab
1 cup of sardines or anchovies
1 cup of shrimp
1 Tablespoon of fish sauce
Toss ingredients together and serve cold or at room temperature.
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